Shatavari (Asparagus racemosa): “She who has a hundred husbands”

I have mentioned before that I have been taking Ayurvedic herbs as a way to help balance my doshas, but I am also taking these herbal supplements to help with other things as well. Such as stress relief, detoxification, promote healthy hair, and to help facilitate some mental clarity. My focus is severely lacking atContinue reading “Shatavari (Asparagus racemosa): “She who has a hundred husbands””

Ashwagandha

Now, more than ever humanity needs every type of healing it can get. Plants & herbs can help facilitate the true healing we need as individuals, having the ability to touch our minds & hearts with the hopes of pointing us in the direction that makes us more conscience about our existence and how weContinue reading “Ashwagandha”